Move

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7mo
This may contain: a woman standing in front of a wall with her back to the camera
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If you’re suffering from neck pain, upper back pain, poor posture, headaches,
or shoulder pain, this is for you!
This may contain: a woman is doing yoga in front of a wall with the words 5 stretches you've never done before
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5 moves to correct your posture ! [📹 emilymouu]
Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
Straighten Up! 6 Poses to Reverse Rounded Shoulders
Reverse achy, rounded shoulders with these six back-straightening yoga poses. Get the full workout here: https://paleo.co/shoulderyoga
9 Soothing Wall Stretches to Release Tight Shoulders