Lea Monroy
Flere idéer fra Lea
10 minute metabolism booster. Core exercises.

10 minute metabolism booster. Core exercises.

Morning Workout - I don't think I have the coordination in the morning to do this. Maybe if they add fall on ass every 3rd rep

Morning Workout - I don't think I have the coordination in the morning to do this. Maybe if they add fall on ass every 3rd rep

So true

So true

Macklemore workout think ill try this with my volleyball team

Macklemore workout think ill try this with my volleyball team

volleyball tattoo...... Man! I would so love to have a tattoo like that

volleyball tattoo...... Man! I would so love to have a tattoo like that

Volleyball Target Challenger - It's a fun drill. Makes bumping practice into a target game. #volleyballpassingtarget #volleyballbumping

Volleyball Target Challenger - It's a fun drill. Makes bumping practice into a target game. #volleyballpassingtarget #volleyballbumping

Having trouble getting off the ground or not getting the hang time you need to get past the blockers? Then this is the workout for you. Working on explosive vertical and lateral leg movement and trunk stability and rotation to help you control your...

Having trouble getting off the ground or not getting the hang time you need to get past the blockers? Then this is the workout for you. Working on explosive vertical and lateral leg movement and trunk stability and rotation to help you control your...

At home workout

At home workout

At Home Workouts for Women - Bing Images

At Home Workouts for Women - Bing Images

22 equipment-free exercise moves // In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.com.au X

22 equipment-free exercise moves // In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.com.au X