Camilla Jacobsen

Camilla Jacobsen

København / Yoga, mindfulness, æteriske olier og gode historier
Camilla Jacobsen
Flere idéer fra Camilla
What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

Printable Workout: Sculpt Session For Abs and Glutes

Printable Workout: Sculpt Session For Abs and Glutes

Repin and share if you like this workout! And let us know if you've tried it!

Repin and share if you like this workout! And let us know if you've tried it!

20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow

20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow

We�ve pulled out 8 of our favorite yoga poses that emphasize core strength and brought them to you here for your own practice. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do

We�ve pulled out 8 of our favorite yoga poses that emphasize core strength and brought them to you here for your own practice. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do

TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness.com

TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness.com

Yoga flow

Yoga flow

Gallery

Gallery

The Atmananda Yoga Sequence is the body of knowledge, experienced through Hatha Yoga, Iyengar Yoga and Ashtanga Yoga, combined to create a Vinyasa flow.

The Atmananda Yoga Sequence is the body of knowledge, experienced through Hatha Yoga, Iyengar Yoga and Ashtanga Yoga, combined to create a Vinyasa flow.

flow

flow