Amalie Bjerg
Flere idéer fra Amalie
Redbook's Strong Sexy You 21-Day Challenge - do it!

Redbook's Strong Sexy You 21-Day Challenge - do it!

Pilates Butt Workout - PositiveMed

Pilates Butt Workout - PositiveMed

Fittness Get up and get going! - Imgur

Fittness Get up and get going! - Imgur

Belly Blaster!

Belly Blaster!

beat belly fat

beat belly fat

Butt Workout

Butt Workout

4-Ingredient Chocolate Peanut Butter Banana Bites - Just freeze the peanut butter banana "sandwiches" then dip in chocolate and freeze to harden!

4-Ingredient Chocolate Peanut Butter Banana Bites - Just freeze the peanut butter banana "sandwiches" then dip in chocolate and freeze to harden!

While a 30 day squat challenge is a great way to challenge yourself, you shouldn't do the same squat exercise everyday. Doing different squats target your glutes from multiple angles and shape the perfect butt. Get this squat challenge and get started on your booty.

While a 30 day squat challenge is a great way to challenge yourself, you shouldn't do the same squat exercise everyday. Doing different squats target your glutes from multiple angles and shape the perfect butt. Get this squat challenge and get started on your booty.

Pallet entry table. Reclaimed and up cycled! Pallet project, pallet wood, rustic shoe rack.

Pallet entry table. Reclaimed and up cycled! Pallet project, pallet wood, rustic shoe rack.