Get into shape!!

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 19h
a woman is doing an exercise on a rowing machine in a room with white walls
Gabrielle Saran | Standing work exercises with the Reformer. On one light or medium spring. Working upright is functional and helps include the entire body.… | Instagram
some people are doing pivots in an exercise room with mirrors on the wall
a man sitting on top of a white boat under a tent with words above it
TikTok · Julia Titus Pilates
not for all levels #pilatesinstructor #LoveMeMode #pilatesworkout #pil... | TikTok
Benecia 🤍 Pilates X Athletic Pilates | Add this 5 min ab warmup to the first 10 min of class! This one will get your core fired up 🔥 and get the sweats going 😅 1 heavy 🔴 & 1 🔵 … | Instagram
Benecia 🤍 Pilates X Athletic Pilates | Add this 5 min ab warmup to the first 10 min of class! This one will get your core fired up 🔥 and get the sweats going 😅 1 heavy 🔴 & 1 🔵 … | Instagram
a woman is doing exercises on an exercise machine
Instagram
Lisa Lay | From Long Stretch to these bad boys on one red and one yellow spring 🔥🔥🔥 This flow has a completely different feel on a lighter spring, ha… | Instagram
Lisa Lay | From Long Stretch to these bad boys on one red and one yellow spring 🔥🔥🔥 This flow has a completely different feel on a lighter spring, ha… | Instagram
a woman in red is on a rowing machine
Benecia 🤍 Pilates X Athletic Pilates | Add this 5 min ab warmup to the first 10 min of class! This one will get your core fired up 🔥 and get the sweats going 😅 1 heavy 🔴 & 1 🔵 … | Instagram
Benecia 🤍 Pilates X Athletic Pilates | Add this 5 min ab warmup to the first 10 min of class! This one will get your core fired up 🔥 and get the sweats going 😅 1 heavy 🔴 & 1 🔵 … | Instagram
Pilates Inspiration | mid week moves with @pilatesonpoint 🔥🔥 So much inspo in each slide! Which one is your fave? #pilates #pilatesflow #pilatesonline… | Instagram Flow, Which One Are You, Monday
Pilates Inspiration | mid week moves with @pilatesonpoint 🔥🔥 So much inspo in each slide! Which one is your fave? #pilates #pilatesflow #pilatesonline… | Instagram
a person laying on top of a boat under a tent
TikTok · Julia Titus Pilates
20 weeks 💛🤰🏼 #prenatalfitness #prenatal #pilates #pilatesinstructor... | TikTok
a woman is doing exercises on an exercise bench
Gabrielle Saran | Standing work exercises with the Reformer. On one light or medium spring. Working upright is functional and helps include the entire body.… | Instagram
two people in a room with musical instruments
Club Palermo Pilates | Que estas esperando para mejorar tu calidad de vida??? Volviste de vacas?? Reserva tu espacio 💜💚 Yo te avise... . . . . .#pilaresreformer #… | Instagram
nicki ♡ pilates instructor on Instagram: "this is one of those sneaky hard moves 😈   ✨ so much work to stabilize! holding onto the peg helps keep the shoulders level - but you can also try this with your hand at your side, or even behind your head.  ✨ one blue (medium) or one red (heavy) spring ✨ keep it slow, and try to keep those legs straight ✨ perfect for a level 1.5 class ✨ reformer mat by @elematz_pilates 😍 . . . . #reformerpilates #reformerpilatesinstructor #pilatesreformer #pilatesreformerexercises #pilatesreformerclass #pilateslovers #pilatesaddict #prenatalpilates #pilatesbody #newyorkpilates #longislandpilates #fitgirls #fitnessinspo #fitnessinstructor #pilatesinspiration"
nicki ♡ pilates instructor on Instagram: "this is one of those sneaky hard moves 😈 ✨ so much work to stabilize! holding onto the peg helps keep the shoulders level - but you can also try this with your hand at your side, or even behind your head. ✨ one blue (medium) or one red (heavy) spring ✨ keep it slow, and try to keep those legs straight ✨ perfect for a level 1.5 class ✨ reformer mat by @elematz_pilates 😍 . . . . #reformerpilates #reformerpilatesinstructor #pilatesreformer #pilatesreformerexercises #pilatesreformerclass #pilateslovers #pilatesaddict #prenatalpilates #pilatesbody #newyorkpilates #longislandpilates #fitgirls #fitnessinspo #fitnessinstructor #pilatesinspiration"
Maria Bardet 〰️ Pilates Teacher Training + Ed | fun adductor and shoulder focused flow for your Friday 🫶🏼 Tips ⬇️ ✨ move the box about halfway down the carriage, or adjust for each… | Instagram Pilates Teacher Training, Teacher
Maria Bardet 〰️ Pilates Teacher Training + Ed | fun adductor and shoulder focused flow for your Friday 🫶🏼 Tips ⬇️ ✨ move the box about halfway down the carriage, or adjust for each… | Instagram
a woman is doing pivots on an exercise machine in a home gym with mirrors behind her