Health

24 Pins

10mo

Cami Jensen

This may contain: a woman laying on top of an orange mat with her legs spread out in different positions

0:07

Stretching : 20 étirements pour assouplir son corps en douceur

This contains: Chair exercise for belly fat

0:09

10-day chair workout to lose belly fat

Sitting workout to lose belly fat while sitting. Credit: To resp owner #losebellyfat #chairexerciseforbellyfat

0:34

relaxing foot massage

lifestyle

This may contain: a woman standing on a yoga mat in front of a blue curtain with the words russian above her

0:25

This may contain: a man standing in front of a white wall with his hands up to the side

0:27

Soulagement des maux de dos ; garde ça 👇🔥

0:28

Yoga Facial Inténtalo y cuéntame que te pareció

Yoga Facial Inténtalo y cuéntame que te pareció #yoga #faceyoga #yogagirl #facialtreatment #beautyhacks #facial #facialathome #cara #rostro #rostroperfecto #piel #pielbonita #pielsana #belleza #bellezatips #yogalove #yogachallenge #yogapractice #yogainspiration #yogalife #yogapractice #yogaeveryday #yogalife #yogaretreat #yogateacher #yogaeverywhere

Sometimes, we all need to create a little time-out for ourselves. Do this by taking a deep breath, and get those face muscles stimulated. The outcome is an incredible glow, tension release, and happier skin. Grab your favorite oil or balm, and give yourself a face massage. You can’t do it wrong. Let your fingers wander and find the places in need of release.

1:30

Face massage with Karmameju founder, Mette Skjærbæk

Sometimes, we all need to create a little time-out for ourselves. Do this by taking a deep breath, and get those face muscles stimulated. The outcome is an incredible glow, tension release, and happier skin. Grab your favorite oil or balm, and give yourself a face massage. You can’t do it wrong. Let your fingers wander and find the places in need of release.

KARMAMEJU

Health

This may contain: a woman is sitting on the floor with her leg up and showing off her toned body

0:40

"Lazy Girl Inner Thigh Exercises: Easy and Effective Ways to Tone Your Legs"

Want to tone your inner thighs without leaving your couch? Check out these lazy girl inner thigh exercises that are easy and effective. From seated leg lifts to hip bridges, you'll be on your way to toned legs in no time. #lazygirlexercises #innerthighs #fitness #selfcare