Mad

26 Pins
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2mo
This may contain: a casserole dish is being cut with a knife
0:12
HIGH-PROTEIN VEGETABLE BREAKFAST BAKE 🤤
➡️INGREDIENTS: 4 eggs, 200g cottage cheese, 1 small zucchini, 1 large tomato, salt and pepper to taste, 2 tbsp olive oil, 4 tbsp grated cheese, 1 tbsp fresh parsley ➡️PREPARATION: Preheat the oven to 180°C and prepare a heatproof dish. Dice the zucchini, lightly salt, set aside for a moment, and drain excess water. Dice the tomato and also drain excess water. In the heatproof dish, crack the eggs, add cottage cheese, vegetables, salt, pepper, olive oil. Mix everything thoroughly. Sprinkle the entire mixture with grated cheese. Place the dish in the preheated oven and bake for about 35-40 minutes until the bake turns a dark golden color. Remove from the oven, wait a moment for it to cool slightly. Sprinkle with parsley
This may contain: a white bowl filled with vegetables on top of a wooden table
0:26
Olive Salad with Pomegranate and Walnuts - quick & easy
This Olive Salad with Pomegranate and Walnuts is a delightful Turkish-inspired dish that combines the savory richness of olives with the nutty crunch of walnuts and the sweet tang of pomegranate. Dressed in a flavorful mix of paprika paste, olive oil, pomegranate molasses, pul biber (Aleppo pepper), and thyme, it offers a refreshing burst of Mediterranean and Middle Eastern tastes. Perfect as a standalone light meal or a vibrant side dish.
This may contain: a person is cutting into a cake on a plate with the words fluffy yogurt cake
1:00
Fluffy Yoghurt Cake - Japanese Cheesecake with yoghurt.
A delicious, light and fluffy version of Japanese Cheesecake. Fluffy Cheesecake - Japanese Cheesecake with yoghurt. • 15cm springform cake tin • 3 egg yolks • 30g cooking oil • A pinch of salt • 210g unsweetened yogurt • 2g vanilla • 35g cake flour • 15g cornstarch • 3 egg whites • 5g lemon juice • 65g sugar Method: • Mix yolks, cooking oil, salt, yogurt, vanilla, cake flour, and cornstarch in a separate bowl. • Beat egg whites with lemon juice and sugar. • Gently fold in egg white mixture. • Bake in a water bath in the oven for 40-45 minutes at 150°C. Do not open the oven door during the baking process as this causes the cake to deflate. Recipe by Vy Khue
This may contain: a bowl filled with fried food sitting on top of a table
0:38
Crunchy Spicy 🥵 Snack Recipe
High protein, SUPER tasty, super healthy. MADE with chickpeas, but tastes sooo GOOD. The PERFECT healthy snack! Tag a friend who needs this recipe now! . You’ll need; 1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas) (250 g) ¼ cup (60 ml) tahini 1 Tbsp black sesame seeds 1 tsp of paprika powder ½ tsp salt DONT FORGET TO GET YOUR OWN CUSTOMIZED 60-DAY KETO MEAL PLAN! 🔗 Link In Bio #snacks #vegan #recipe #chickpeas #healthysnacks #plantbased #oilfree #nutfree #glutenfree #quicksnacks #beans #wfpb #plantbaseddiet #vegansnacks #easyrecipe #healthyfood #veganrecipes #veganuary #healthyeatingtips
Chilli Tofu Noodles Recipe
For the tofu: 🌱 120 g extra-firm tofu 🌱 1 tsp cornflour 🌱 vegetable oil 🌱 1/4 tsp Chinese 5 spice 🌱 1/2 tsp light soy sauce 🌱 1/2 tsp dark soy sauce For the noodles: 🌱 2 spring onion, chopped 🌱 1 garlic clove, peeled + finely chopped 🌱 1 tsp chilli oil, plus extra for topping 🌱 1 tsp light soy sauce 🌱 1 tsp dark soy sauce 🌱 1 tsp maple syrup 🌱 1/2 tsp rice vinegar 🌱 200 g ready-to-cook udon noodles, see notes Credits: @sovegan
High-Protein Casserole🍳🧀🥒🍅
🤍Full Recipe on Instagram🔗🤍 Ingredients: 4 eggs 200g cottage cheese 1 small zucchini 1 large tomato Salt and pepper to taste 2 tbsp olive oil 4 tbsp grated cheese 1 tbsp fresh parsley
Kartoffelsalat med Green Goddess dressing 🌱
Er du også vild med kartoffelsalat? 💚 Denne her er virkelig cremet og lækker og passer perfekt til årets sommeraftener. Kartoflerne er vendt i den populære Green Goddess dressing, som du nemt laver med græsk yoghurt, friske krydderurter og citron.