Besma Al-Jwadi

Besma Al-Jwadi

Besma Al-Jwadi
Flere idéer fra Besma
Guide to British Slang – Earthly Mission

Guide to British Slang – Earthly Mission

Simple Yoga Poses. Hold each for at least 30 seconds. Helps with weight loss and stress.

Simple Yoga Poses. Hold each for at least 30 seconds. Helps with weight loss and stress.

30 Day Abs and Squats Challenge

30 Day Abs and Squats Challenge

30-Day Summer Abs Challenge #fitness #abs #workout

30-Day Summer Abs Challenge #fitness #abs #workout

Lower ab workouts! Challenge friends by tagging them! #female6packguide

Lower ab workouts! Challenge friends by tagging them! #female6packguide

Try It!! Hold Each for 45 Seconds, the idea is that tight hip flexors pull down so that your lower belly pooches out.

Try It!! Hold Each for 45 Seconds, the idea is that tight hip flexors pull down so that your lower belly pooches out.

Types Of Stretches That Improve Different Parts Of Your Body

Types Of Stretches That Improve Different Parts Of Your Body

So many of us suffer from back pain, but have you tried stretching it out? Check out these three stretches for your back:

So many of us suffer from back pain, but have you tried stretching it out? Check out these three stretches for your back:

Yoga exercises for neck pain.

Yoga exercises for neck pain.

Yoga sequence for legs

Yoga sequence for legs