Amalie Andersen

Amalie Andersen

jeg er en pige
Amalie Andersen
Flere idéer fra Amalie
Take a deep breath, turn up these jams, and feel your worries melt away. This playlist will instantly turn your mood around.

Take a deep breath, turn up these jams, and feel your worries melt away. This playlist will instantly turn your mood around.

Butt & thigh day: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Butt & thigh day: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

If you’re not squatting then you’re missing out on getting the butt of your dreams! It’s the ultimate butt workout that targets the glutes and thighs, practically every part of the lower body. Right now everyone seems to be doing a 30 day squat challenge workout and that’s a good thing! The fact that there … Read More →

If you’re not squatting then you’re missing out on getting the butt of your dreams! It’s the ultimate butt workout that targets the glutes and thighs, practically every part of the lower body. Right now everyone seems to be doing a 30 day squat challenge workout and that’s a good thing! The fact that there … Read More →

LEGS!!! - Gym Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

LEGS!!! - Gym Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Awesome at-home leg workout!

Awesome at-home leg workout!

Shoulders: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Shoulders: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Legs and Glutes – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Legs and Glutes – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

The secret to building sexier biceps for women and men Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. www.spotebi.com/...

The secret to building sexier biceps for women and men Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. www.spotebi.com/...

Who needs equipment for a great workout? This no equipment arm workout will tone and strengthen those arms in no time!

Who needs equipment for a great workout? This no equipment arm workout will tone and strengthen those arms in no time!