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Meditation allows us to reach alpha state most often, and theta state in the most practiced meditators. Each of these states produce a different kind of intuitive experience and allow us to access different levels of our multidimensional self. I find that most novices don’t realize that there are different types of meditation and each type lends itself to an entirely different purpose.
It's not the best watercolor illustration, the colors are muddied in some parts but it is a wonderfully articulated hand.
Burning rage find the all tutorial here (10steps.sg) : http://10steps.sg/tutorials/photoshop/combine-fire-glow-and-crack-effect-in-photoshop-to-create-a-realistic-burning-image/