270 Become Your Best Self ideas in 2025 | best self, books for self improvement, licensed therapist

If you’re an entrepreneur with a history of trauma, you’re doing more than building a business. You’re healing yourself. You’re breaking generational cycles. You’re rewriting what’s possible—for you and everyone who comes after you. But here’s the truth: Your business will only feel as good as you do. Unhealed trauma keeps your nervous system stuck in survival mode, making every step of the journey harder than it needs to be. That fear of failure (or success)? The constant burnout and ov...

a quote that reads without a regulated nervous system, you won't be able to hold

If you’re an entrepreneur with a history of trauma, you’re doing more than building a business. You’re healing yourself. You’re breaking generational cycles. You’re rewriting what’s possible—for you and everyone who comes after you. But here’s the truth: Your business will only feel as good as you do. Unhealed trauma keeps your nervous system stuck in survival mode, making every step of the journey harder than it needs to be. That fear of failure (or success)? The constant burnout and ov...

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Real talk: If you don't heal your shadows and learn to regulate your nervous system, your business will never feel good. You may get clients + customers. But you'll feel fear creeping in every time something goes wrong (which is often), every time you have to pay a bill, every time there's conflict with a customer. You'll feel trapped in a golden cage, even if you make really good money. Entrepreneurship is one of the biggest personal development games out there. 🙌🏼 If you don't heal yo...

a woman standing in the grass with her back to the camera and text that reads wanna feel

If you’re an entrepreneur with a history of trauma, you’re doing more than building a business. You’re healing yourself. You’re breaking generational cycles. You’re rewriting what’s possible—for you and everyone who comes after you. But here’s the truth: Your business will only feel as good as you do. Unhealed trauma keeps your nervous system stuck in survival mode, making every step of the journey harder than it needs to be. That fear of failure (or success)? The constant burnout and ov...

a quote that says when you heal, you make aligned decision without fear running the show

If you’re an entrepreneur with a history of trauma, you’re doing more than building a business. You’re healing yourself. You’re breaking generational cycles. You’re rewriting what’s possible—for you and everyone who comes after you. But here’s the truth: Your business will only feel as good as you do. Unhealed trauma keeps your nervous system stuck in survival mode, making every step of the journey harder than it needs to be. That fear of failure (or success)? The constant burnout and ov...

a woman sitting on a ledge with her legs crossed and the caption reads,'you're not just building a breaking generational cycles

If you’re an entrepreneur with a history of trauma, you’re doing more than building a business. You’re healing yourself. You’re breaking generational cycles. You’re rewriting what’s possible—for you and everyone who comes after you. But here’s the truth: Your business will only feel as good as you do. Unhealed trauma keeps your nervous system stuck in survival mode, making every step of the journey harder than it needs to be. That fear of failure (or success)? The constant burnout and ov...

This may contain: the words balance is not something you find, and it's something you create

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What if instead of always running from pressure... you were pulled by desire? If motivation was something you could cause? If you came at things feeling calm, excited and grounded? That's what I help my clients do. And it changes their entire life. They BE differently. It sounds magic, but it's actually rooted in science + indigenous wisdom🪄 Save this for when you need a reminder that the way to get what you want isn't more pressure, it's changing how you operate from the inside out 🙌🏼...

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Go forth and be rooted in your power, while keeping that big heart of yours. 📍📍📍Save this for later when you need to know what to say 📍📍📍 #boundariesarehealthy #nervoussystemregulation #cptsdrecovery #womenentrepreneurs #womenownedbusiness #womenowned

This may contain: a woman standing next to a black and white baby goat

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If life has felt endlessly hard but you've been doing all the things you've been told to do... Strategy probably isn't the issue. Subconscious programming, fears and old traumas are probably getting in the way. I can fix that. Quickly. Easily. In a way that's actually enjoyable. 🤌🏼🤌🏼 Comment or DM me Resourced if you're ready to step out of the swamp of suck and into the abundance playground 💖✌🏼 And if you're not ready for that yet? Hit follow and come hang on the farm to learn about lev...

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