Dips, Dressings & Sauces

Healthy dip, dressing, and sauce recipes that are great to serve at parties and with your favorite dinners! Enjoy these easy recipes with chips, salads, proteins, and more.
27 Pins
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2mo
This may contain: a spoon is in a bowl filled with some type of sauce that says, this is your start making homemade caesar dressing
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Homemade Vegan Caesar Dressing
5min · 4 servings The best vegan caesar dressing recipes you’ll ever make! This easy, creamy vegan caesar salad dressing is nut free thanks to tahini and filled with delicious flavor from fresh lemon juice, capers and a little dijon mustard. Add it to salads, veggies bowls and more! Recipe: ambitiouskitchen.com/vegan-caesar-dressing
a white bowl filled with guacamole and topped with tomatoes, jalapenos
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The Best Guacamole You'll Ever Eat
10min · 8 servings The best guacamole you'll ever eat! This delicious and easy guacamole recipe is made with a mix of creamy and chunky avocado, bites of heat from jalapeño, and fresh flavor from cilantro and lime juice. Serve it with your favorite tortilla chips or add it to tacos, sandwiches, and more! Ingredients: • Ripe avocados • Fresh lime juice • Grape tomatoes • Red or white onion • Jalapeño • Cilantro • Salt • Optional: garlic cloves • Freshly ground black pepper
a bowl full of mexican salad with tortilla chips and limes on the side
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Fresh & Healthy 7-Layer Dip
15min · 10 servings The BEST healthy 7-layer dip ever made with beans, protein-packed yogurt, taco seasoning, guacamole, classic veggies and a layer of cheese. This healthy 7-layer dip recipe is fresh, flavorful and absolutely delicious! Always a crowd-pleaser for potlucks, game days, and holidays. Recipe: ambitiouskitchen.com/fresh-healthy-7-layer-dip • Refried beans • Plain yogurt • Taco seasoning • Avocados • Cilantro • Jalapeño • Lime • Salt & pepper • Shredded cheddar or Mexican cheese • Grape tomatoes • Sliced black olives • Red onion or green onion
roasted red pepper feta dip in a bowl
Spicy Roasted Red Pepper Feta Dip
Creamy, spicy roasted red pepper feta dip made with six simple ingredients easily blended right in your food processor. This savory red pepper dip not only makes a delicious appetizer or snack with pita chips, veggies, and crackers but is also the perfect spread on sandwiches or wraps! Add a kick of heat to your charcuterie board or lunch with this wonderful dip.
This may contain: a white dish filled with green peppers and red onion sprinkled on top of it
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Fresh & Healthy 7-Layer Dip
15min · 10 servings Recipe: ambitiouskitchen.com/fresh-healthy-7-layer-dip Ingredients • Refried beans • Plain yogurt • Taco seasoning • Avocados • Cilantro • Jalapeños • Fresh lime juice • Salt & pepper • Shredded cheddar or Mexican cheese • Grape tomatoes • Sliced black olives • Red onion or green onion
a bowl of dip surrounded by crackers and vegetables
Roasted Garlic Whipped Feta Dip
Creamy garlic feta dip made with a whole head of roasted garlic, protein-packed Greek yogurt, fresh lemon juice, and feta cheese. You'll love the savory, salty, tangy flavors whipped together in this easy garlic feta dip! Top with fresh herbs and serve with veggies, crackers, and more.
two images of cottage cheese guacamole dip with tortilla chips on the side
High Protein Cottage Cheese Giardiniera Dip | Ambitious Kitchen
The easiest high protein cottage cheese giardiniera dip made with just 4 core ingredients in only 5 minutes! This giardiniera dip is super creamy, has a wonderful kick of heat, and is delicious served with crackers and veggies, on a sandwich, or even with your fav proteins! Perfect for game day, parties, or a high protein weekday snack.
an enchilada dish with tortilla chips and avocado on the side
Easy + Cheesy Southwest Bean Dip
Truly the BEST easy southwest bean dip full of savory flavors and layers of melty cheese. This vegetarian southwest bean dip is great for serving a crowd with your favorite tortilla chips, pita chips, veggies, and more! Perfect for game day and any of your fall party needs.
a white bowl filled with chopped vegetables and garnished with cilantro sauce
Peach Avocado Salsa
Beautiful peach avocado salsa made with fresh, juicy peaches, creamy avocado, and a kick of heat from jalapeño. This bright and flavorful peach salsa recipe is delicious served with your favorite tortilla chips or paired with salmon, fish tacos and more!
a bowl of dip with tortilla chips on the side
High Protein Sour Cream & Onion Dip
Delicious high protein sour cream and onion dip made with protein-packed cottage cheese and flavorful herbs and spices. This easy, healthy sour cream and onion dip is perfect for dipping pita chips, crackers, and veggies, or even using as a dressing or sandwich spread!
a bowl of hummus with carrots, celery and pita chips
Spicy Roasted Red Pepper Feta Dip
Creamy, spicy roasted red pepper feta dip made with six simple ingredients easily blended right in your food processor. This savory red pepper dip not only makes a delicious appetizer or snack with pita chips, veggies, and crackers but is also the perfect spread on sandwiches or wraps! Add a kick of heat to your charcuterie board or lunch with this wonderful dip.
fresh mango salsa in a white bowl with the title above it
The Best Mango Salsa
Fresh & healthy mango salsa recipe packed with gorgeous produce like avocado, mango, red bell pepper, jalapeño, and red onion. This easy homemade mango salsa is perfect for salmon, fish tacos, chicken, and of course, dipping with chips!
there is a bowl of dip and bread on the table
Herbed Goat Cheese Spread
Creamy herbed goat cheese spread made with simple, fresh ingredients for an easy, savory snack, appetizer, or lunch companion! This goat cheese spread takes just 5 minutes to make and is delicious served with crackers or veggies, and even on toast, bagels, wraps, and sandwiches!
a bowl full of mexican salad with tortilla chips and limes on the side
Fresh & Healthy 7-Layer Dip
The BEST healthy 7-layer dip ever made with beans, protein-packed yogurt, taco seasoning, guacamole, classic veggies and a layer of cheese. This healthy 7-layer dip recipe is fresh, flavorful and absolutely delicious! Always a crowd-pleaser for potlucks, game days, and holidays.
a bowl of dip with tortilla chips on the side
Over 50 Really Good Game Day Recipes
The BEST healthier game day recipes that will impress anyone! You'll find over 50 easy, healthy football snacks, fun finger foods, delicious main dishes and plenty of incredible desserts. Vegetarian game day recipes included!