Chest workouts

10 Pins
·
3y
By
Amir
an image of a man doing push ups on the back with instructions to do it
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the muscles and their functions are shown in this diagram, which shows how they work
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the muscles are shown in this diagram, and it shows how they work on their arms
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the screenshot shows how to do bench press
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the six pack abss are shown with instructions for how to do it in different positions
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an image of a man doing exercises with dumbs on his chest and back, in the
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a poster showing how to do the big biceps workout
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the back workout for serious strength and delimition is shown in this advert
Muscle-Building Back Workout Why focus so much on your front when there are so many gains to be had
an image of the back muscles and their corresponding parts to build - a - tricep
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