Anders Pedersen

Anders Pedersen

Anders Pedersen
Flere idéer fra Anders
Yoga for back pain

Yoga for back pain

Yoga for back pain

Yoga for back pain

3 Stretches to Beat Back Pain

3 Stretches to Beat Back Pain

Have you ever considered the role your hip extensors may be playing in your low back pain? We look at three studies evidence of how this may be the case.

Have you ever considered the role your hip extensors may be playing in your low back pain? We look at three studies evidence of how this may be the case.

▶ Yoga Stretches for Back Pain Relief, Sciatica, Neck Pain & Flexibility, Beginners Level Workout - YouTube

▶ Yoga Stretches for Back Pain Relief, Sciatica, Neck Pain & Flexibility, Beginners Level Workout - YouTube

3 Hip Openers for morning or night. Only 10 minutes a day and your hips will thank you.

3 Hip Openers for morning or night. Only 10 minutes a day and your hips will thank you.

Searching for a Cure for Lower Back Pain or Sciatica? Sciatica is term to describe pain that can include any part of your lower extremity from your buttocks all the way down to your toes. It occurs when your sciatic nerve, a very large bundle of...

Searching for a Cure for Lower Back Pain or Sciatica? Sciatica is term to describe pain that can include any part of your lower extremity from your buttocks all the way down to your toes. It occurs when your sciatic nerve, a very large bundle of...

Research says that yoga might be a more effective treatment for back pain than traditional methods.

Research says that yoga might be a more effective treatment for back pain than traditional methods.