Motion

18 Pins
·
3mo
By
Anja Thomsen
This may contain: a woman sitting on top of a white couch wearing black leggings and a gray shirt
0:24
This may contain: a woman sitting on top of a yoga mat in front of a window with the words, want to have your middle splits? all you need is 10 minutes
0:15
Пин от пользователя Maria H на доске ARTE | Абстрактное, Художественная фотография, Абстрактный пейзаж
This may contain: a woman in black top and leggings standing on wooden floor
0:16
Arm workout💪🏼
Pin by Kristin on Fitness | Easy yoga workouts, Daily yoga workout, Flexibility workout
how to relieve back pain stretches | Easy yoga workouts, Back pain exercises, Yoga poses
stretches for lower back pain
This may contain: a woman is doing an exercise on a yoga mat with the caption, the only pilates routine you need to do to see results
0:22
Full Body Pilates Workout
Full Body Pilates Workout | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | LIKE AND SAVE FOR LATER | Credit:tiktok@briannajoye_fitness #pilates #workout
This may contain: a man standing in front of a poster that says neck hump?
0:09
This may contain: a woman is doing yoga in front of a wall that says are you working on your splits?
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Splits | Stretching | Flexibility | Yoga Flow Credits To flowwithvictoria
This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
0:54
How To Do The Splits!
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This contains: Women workout, women workout for beginners
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This may contain: the three most powerful exercises for absurfinian muscles - yoga poses and postures
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أقوى 3 تمارين لشد عضلات البطن
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