Anja Vestergaard

Anja Vestergaard

Anja Vestergaard
Flere idéer fra Anja
Fat Melting Saddlebag Workout/Exercise - Want to get rid of saddlebags fast using exercise? Then give this saddlebag workout outer thighs move a try! This is a 2-in-1 exercise that can make you become a saddlebag workout before and after success story! don't forget to take pics to track progress. Do this 4 times a week!

Fat Melting Saddlebag Workout/Exercise - Want to get rid of saddlebags fast using exercise? Then give this saddlebag workout outer thighs move a try! This is a 2-in-1 exercise that can make you become a saddlebag workout before and after success story! don't forget to take pics to track progress. Do this 4 times a week!

Para hacer despues del 30 day challenge waist!

Para hacer despues del 30 day challenge waist!

2017 Upper Body Workout For Women No Weight or Equipment at gym/home - This upper body workout for women also include butt workout to help tone your lower body.

2017 Upper Body Workout For Women No Weight or Equipment at gym/home - This upper body workout for women also include butt workout to help tone your lower body.

Ejercicio

Ejercicio

awesome Lazy Girl Workout - Christina Carlyle... More

awesome Lazy Girl Workout - Christina Carlyle... More

Before Every Shower Workout ! Healthy Fitness Training Abs Butt

Before Every Shower Workout ! Healthy Fitness Training Abs Butt

6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body! http://fitwirr.com/workout/plan/6-minute-mini-morning-workout-crush-calories-and-m/?crlt.pid=camp.EXvaW26WGI2D

6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body! http://fitwirr.com/workout/plan/6-minute-mini-morning-workout-crush-calories-and-m/?crlt.pid=camp.EXvaW26WGI2D

Yes, it can be done but……. you will have to put in the work. If you want to get bigger hips along with a small waistline, you can achieve it. The goal here is to build wider hips without putting on a lot of fat but instead, add muscles. For this 30 day bigger hips … Read More →

Yes, it can be done but……. you will have to put in the work. If you want to get bigger hips along with a small waistline, you can achieve it. The goal here is to build wider hips without putting on a lot of fat but instead, add muscles. For this 30 day bigger hips … Read More →

What if over the next 7 days you can get a lifted booty? Just seven days, and all you need to do is commit to 3 butt exercises. No expensive equipment or complicated requirements. This quick 7 day booty challenge will help to lift your booty and firm it up! You’re going to learn this … Read More →

What if over the next 7 days you can get a lifted booty? Just seven days, and all you need to do is commit to 3 butt exercises. No expensive equipment or complicated requirements. This quick 7 day booty challenge will help to lift your booty and firm it up! You’re going to learn this … Read More →

This works!

This works!