Mindfulness

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The present moment contains the past and future. The secret of transformation is in the way we handle this very moment. ~Thich Nhat Hanh
Rivers of Lotus Blossoms of Love
"Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is opening to, or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it." — Sylvia Boorstein
The Present moment is the only Moment available to us, and it is the door to all Moments. ~
Spirituality & Practice | Claremont CA
I am here to serve. I am here to inspire. I am here to love. I am here to live my truth. Deepak Chopra
Each morning we are born again. What we do today is what matters most.~ Buddha