Anne Emilie Kristensen

Anne Emilie Kristensen

Anne Emilie Kristensen
Flere idéer fra Anne Emilie
Gotta try this

Gotta try this

workout!

workout!

4 Weeks to Gorgeous Abs - including a workout for the Transversus Abdominis, without working it, you run the risk of developing a square torso rather than an hourglass one.

4 Weeks to Gorgeous Abs - including a workout for the Transversus Abdominis, without working it, you run the risk of developing a square torso rather than an hourglass one.

Definitely would like!

Definitely would like!

Hold each pose for 30 seconds.  You'll feel great when its all done! AND it should take about 14 minutes, and you can do it at home

Hold each pose for 30 seconds. You'll feel great when its all done! AND it should take about 14 minutes, and you can do it at home

6 Moves to Resize Your Butt and Thighs

6 Moves to Resize Your Butt and Thighs

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

3 month total-body transformation workout program. This looks more practical than most I've seen.... its the guy from Extreme Makeover Weightloss Edition!! Lots of good moves!

3 month total-body transformation workout program. This looks more practical than most I've seen.... its the guy from Extreme Makeover Weightloss Edition!! Lots of good moves!

1000 Calorie Workout. This is crazy, but do-able. good thing i love me some jumping jacks.

1000 Calorie Workout. This is crazy, but do-able. good thing i love me some jumping jacks.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs.