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Yin yoga

9 Pins
·
10mo
By
Annettegravesena
an older woman sitting in a yoga position with her hands folded up to the side
Bedtime Yoga
Different Types Of Yoga
Types Of Yoga
Senior Fitness
Yin Yoga
Yoga Routine
Don't Give Up
This Moment
Yoga Fitness
Yin yoga: 11 øvelser, der smidiggør kroppen
Yin Yoga er populær som supplement til al anden træning. Det smidiggør krop og bindevæv og hjælper dig med at undgå skader.
a woman laying on a yoga mat with her hands behind her back and looking down
Fitness Routines
Body Stretches
Yoga Stretches
Vinyasa Yoga
Workout Routine
Yin yoga: 11 øvelser, der smidiggør kroppen
Sfinks
a woman laying on top of a pink yoga mat
Yin yoga: 11 øvelser, der smidiggør kroppen
Sovende svane
a woman is doing yoga with her hands behind her head and feet on the ground
Bed Yoga
Yoga Sequences
Yoga Challenge
Yin yoga: 11 øvelser, der smidiggør kroppen
Gorillaen
a woman is doing yoga on a pink mat with her hands in the air and head down
Pranayama
Fitness Training
Leg Warmers
Yin yoga: 11 øvelser, der smidiggør kroppen
Foroverbøjning med krydsede ben
a woman is doing yoga on a mat with her hands behind her head and legs bent forward
Qi Gong
Face Yoga
Fitness Transformation
Yoga Flow
Yin yoga: 11 øvelser, der smidiggør kroppen
Stående foroverbøjning
an older woman sitting on a yoga mat with her hands folded in front of her face
Trening Fitness
Yoga Mindfulness
Yoga Journal
Abdominal Exercises
Stretching Exercises
Yin yoga: 11 øvelser, der smidiggør kroppen
Naturstillingen
an older woman sitting on the ground with her legs crossed and looking at the camera
Trx
Yin yoga: 11 øvelser, der smidiggør kroppen
Et bindevæv, der ikke motioneres, bliver tørt og ufleksibelt, og det kan føre til overbelastning, skader og uforklarlige smerter.
a woman is doing yoga on a mat with her hands behind her head and legs bent forward
Yin yoga: 11 øvelser, der smidiggør kroppen
Stående foroverbøjning