Get Healthy Not Skinny

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a poster with different types of food and numbers on the front page, including an image of
Question: Are you in need of a health and fitness reboot? (Because I am!) | Collective Gen
Low impact CARDIO to burn calories #fatloss #weightloss #burnfat #shedfat #fatlosstips #fitnesstips
Yoga-Go: Train at Home 🧘‍♀
an open notebook with lots of workout notes on the pages and words written in different languages
Fitness journal diy ideas life planner 57+ new ideas