May meal plan
1200 Calorie Diet Menu - 7 Day Lose 20 Pounds Meal Plan
What 300 calories of #breakfast looks like. WOW!!! | via @SparkPeople
flat belly diet
300 calorie breakfasts, 400 calorie lunches, 500 calorie dinners, and 150 calorie snacks.
50+ low carb recipes
The science of weight loss Love this...Shaklee puts the $ into the R&D not the hype & is published in over 90 peer review journals! Facts!