tricks

11 Pins
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4y
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Ankles Strength For Dancers
Stronger ankles for ballet pre-pointe and pointe shoes work
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Back stretches
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health+fit!! 𝓅𝒾𝓃𝓉𝑒𝓇𝑒𝓈𝓉~@𝒽𝑔𝓅𝑒𝓉𝓉𝒾𝓉
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how to do a contortion twist
Olov jajaj
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Stretching
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how to do fouettés
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how to do a la seconde turns!
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Martial Arts Taekwondo, Wushu-Butterfly Kick Tutorial
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This may contain: a young boy is throwing a frisbee in the yard with trees and bushes behind him
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How to actually do a no-handed cartwheel in less than 5 minutes
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