Sundhed og træning

27 Pins
·
11mo
By
camilla irmark
Beginners do this everyday. Do this 1 minute workout, 10 seconds rest complete exercise 5 minutes
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Everyday Workout for 14 Days
Beginners do this everyday. Do this 1 minute workout, 10 seconds rest complete exercise 5 minutes
Discover the in my bio link because it will definitely change your life or your loved ones.♥️
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Discover the in my bio link because it will definitely change your life or your loved ones.♥️
This may contain: a woman in black shirt and leggings doing exercises
0:15
3 workouts for a flat belly!🔥
Easy workouts you can do at home with great results! Via @fitnesswithshru #fitnesslife ##fitnesswithshru #nojumpingworkout #flatbelly #flattummy #absathome
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Flabby arm exercise
#weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #transformation #keto #bodybuilding #healthyliving #personaltrainer #lifestyle #food #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #fitnessjourney #training
This may contain: a woman in grey shirt holding a cell phone up to her face with text on it
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Armpit Fat Workout!💪
This may contain: a woman with her back to the camera and text that reads, one action firming body
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For the health of it
This may contain: a man bending over in front of a couch and showing his lower back muscles for the first time
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Girls workout | 5 minutes long legs,six abs waist workout
This contains: The Smoothie Diet is a 21-day program created by Head Coach Drew. For 21 days, users need to follow a set of smoothie recipes as a meal replacement to lose weight.
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Weightloss
a woman standing on a pair of yellow skis in front of a white wall
Gummiband träning - mina bästa ben- och rumpövningar - Fitnessfia
a drawing of a person laying on their back with one leg up and the other hand in the air
3 øvelser der øger din smidighed
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