28 Mini Rules That Have Drastically Simplified My Life
Have you ever thought about how many choices you make in a given day? It’s insane. From work to health to relationships to finances to business to friends — there is always so much going on. Sometimes, the solution is to push through. Other times, the solution is to simplify the crap out of your entire life. #lifeadvice #lifetips #careeradvice #personalfinances #financetips #lifehacks #lifegoals #lifelessons
2:09
Gymshark | Home Workout
Gymshark
We think you’ll love these
Related Interests
1:12
Booty Workout
My Booty is DONEZO after today 🥵 Today’s workout was dedicated to the Glutes🍑💕 This stubborn area is hard to grow so I like to dedicate a whole entire day to it 1️⃣ Barbell HipThrusts 2️⃣ DB Sumo Deadlift 3️⃣ Weighted Step UPS 4️⃣ Cable Abductors SS Cable Kickbacks 5️⃣ Reverse Hyperextensions SS Box Jumps 6️⃣ 3 Minuets or Band Work (Not Captured) Song @bazzi I. F. L. Y ⚡️
0:50
Shoulder Workout (Gym or At Home)
🔥 GYM or HOME 🤔 Problem SOLVED! Hit Shoulders today at the Gym, OR If you have some dumbbells at home, give these moves a go!! YAY for Flexibility 👼🏼 1️⃣ Lateral Raises 2️⃣ Wide Upright Row into Narrow 3️⃣ Y-Press 4️⃣ Bent Over Rear-Delt Row Crop @myproteinus #fuelyourambition Song - Left Me Yet @daya 👅
0:45
15 Minute Bodyweight Burner
3 Rounds | 5 Moves | 40 Secs On 20 Off | Rest 1 Min Between Rounds If Needed 1️⃣2 Jumping Jacks Into 4 Scissor Runs 2️⃣180 Jump Squat Variation - I did about 3 one direction & then changed sides/repeated 3️⃣Wide Mountain Climbers 4️⃣High Knees 5️⃣Inch Worm Into 4 Slow Mountain Climbers