8 Simple Exercise to Reduce Flabby Arms..
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight
The best exercises to challenge, tighten and strengthen your core! Your core includes several muscle groups that are located on your stomach, back and butt...
Maybe if I pin enough of these I will actually do it...?
Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! The post AB WORKOUT appeared first on Lunchpails and
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