Cecilie Jensen

Cecilie Jensen

Cecilie Jensen
Flere idéer fra Cecilie
Yes, it is difficult to remove refined carbohydrates from the diet—they are addictive, inexpensive, convenient, and delicious—but you can do it. It is primarily your diet, not your DNA, that controls your destiny. You don’t have to be a sitting duck waiting around to see if Alzheimer’s Disease happens to you.

Yes, it is difficult to remove refined carbohydrates from the diet—they are addictive, inexpensive, convenient, and delicious—but you can do it. It is primarily your diet, not your DNA, that controls your destiny. You don’t have to be a sitting duck waiting around to see if Alzheimer’s Disease happens to you.

Insomnia is a problem that many of us face on a daily, or rather nightly basis. Temporary solutions like sleep masks, ear plugs, and white noise machines can help sometimes, but don't create lasting change. Dr. Andrew Weil, a Harvard trained medical doctor with a focus on holistic health, believes getting the best sleep ever is as simple as breathing in and breathing out. He has popularized the 4-7-8 breath that will help you fall a sleep in 60 seconds or less.

Insomnia is a problem that many of us face on a daily, or rather nightly basis. Temporary solutions like sleep masks, ear plugs, and white noise machines can help sometimes, but don't create lasting change. Dr. Andrew Weil, a Harvard trained medical doctor with a focus on holistic health, believes getting the best sleep ever is as simple as breathing in and breathing out. He has popularized the 4-7-8 breath that will help you fall a sleep in 60 seconds or less.

Banana face mask is full of vitamins and minerals and popular as a skin issues corrector. It keeps skin soft and smooth, prevents from wrinkles and acne.

Banana face mask is full of vitamins and minerals and popular as a skin issues corrector. It keeps skin soft and smooth, prevents from wrinkles and acne.

Lush

Lush

20 Genius Life Hacks To Simplify Your Everyday Tasks And Make Your Life Easier.

20 Genius Life Hacks To Simplify Your Everyday Tasks And Make Your Life Easier.

We have rounded up some creative and useful life health hacks that you can start trying now.

We have rounded up some creative and useful life health hacks that you can start trying now.

25 Simple And Creative Tips-And-Tricks To Make Your Day Easier...don't know if these are true or not

25 Simple And Creative Tips-And-Tricks To Make Your Day Easier...don't know if these are true or not

Great life hacks

Great life hacks

7 sleep mistakes More

7 sleep mistakes More

This guide will teach you the right way to apply your skincare products. Try incorporating these tips for putting on cleanser, moisturizer and sunscreen into your daily beauty routine.

This guide will teach you the right way to apply your skincare products. Try incorporating these tips for putting on cleanser, moisturizer and sunscreen into your daily beauty routine.