Is Kanye's "Power" on your workout playlist? Give this WOD a try - you never know, it might make you push yourself harder!
Any HIIT (high-intensity interval training) session has major fat-burning benefits, but a 4x4 workout is tops for improving fitness.
Diamond Abs Workout - Collection Of The Best Ab Exercises for Women -
Need a quick warm up to prepare your whole body for strength training? Look no further! These are the best warm up exercises for improving your flexibility and reducing the risk of injury. http://www.spotebi.com/workout-routines/best-full-body-warm-up-exercises/
For when you don't even have 10 minutes to spare:
Or fill a container with special treats just for her. | 24 DIY Mother's Day Gifts Anyone Can Actually Make
Ingredients for the perfect romantic indoor picnic: Roses, candles, blankets, yummy things, and each other! :) <3
The craft itself is rather straightforward, but I like the idea of using inexpensive tealights for both the wick and the wax.