Charlotte Apel

Charlotte Apel

Charlotte Apel
Flere idéer fra Charlotte
Winter is the most yin of all the seasons. It’s energy is dark, slow and inward compared to the yang of the warmer months, whose energy represents light, quick, heated, expansive qualities. We observe this in nature, as the earth Read More

Winter is the most yin of all the seasons. It’s energy is dark, slow and inward compared to the yang of the warmer months, whose energy represents light, quick, heated, expansive qualities. We observe this in nature, as the earth Read More

The Yoga Routine That Made Me Like Yoga

The Yoga Routine That Made Me Like Yoga

↠chelsea seaman↞ (@chelseasyoga) on Instagram: “How I first learned Mayurasana aka PeacockPose

↠chelsea seaman↞ (@chelseasyoga) on Instagram: “How I first learned Mayurasana aka PeacockPose

Couple's Partner Yoga Sequence with Margie and Bryant in Sarasota Florida

Couple's Partner Yoga Sequence with Margie and Bryant in Sarasota Florida

Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank

Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank

Astavakrasana / 8 Angle pose . beginner friendly entry. (Most would enter from elephant trunk pose) . The key is in the LEAN forward. . Start in a seated position with knees bent. . Then twist to the right and place right hand outside right hip and left hand between the legs but line the hands up in line with ea...

Astavakrasana / 8 Angle pose . beginner friendly entry. (Most would enter from elephant trunk pose) . The key is in the LEAN forward. . Start in a seated position with knees bent. . Then twist to the right and place right hand outside right hip and left hand between the legs but line the hands up in line with ea...

10 Playful Yoga Poses to Practice With a Partner

10 Playful Yoga Poses to Practice With a Partner

ancient hatha yoga sequences - Buscar con Google

ancient hatha yoga sequences - Buscar con Google

Different types of yoga and their benefits Benefits of yoga:

Different types of yoga and their benefits Benefits of yoga:

yoga goals - glute med

yoga goals - glute med