Meal Plan & Prep

245 Pins
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5 Sections
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2mo
By
Chastine Holm
CRISPY CHICKPEAS WITH CHOCOLATE High Protein Veganuary episode 14 Protein per serve: 8 INGREDIENTS 1 can chickpeas 100gr melted chocolate 1 scoop chocolate protein powder 1 tsp coconut oil (melted) Sea salt flakes METHOD -drain an pat dry the chickpeas. air fry for 15 minutes at 180C (or until they’re crispy) -melt the chocolate in the microwave with the coconut oil. Do it at intervals of 20seconds and stir the chocolate in between (otherwise it’ll burn) - in a bowl add the chickpeas, the protein powder and the melted chocolate. Mix until well combined. -spread the chickpeas on a baking tray then let in the fridge to set 💫will you try it? 💫let me know in the comments Macros 133kcal | 8C • 7F • 8P By @gigi_goes_vegan
Follow @eatandgetfit for daily recipes! 🤯🍿💥 Crispy Mediterranean Snack. SUPER tasty, super healthy, high PROTEIN. MADE with chickpeas, but tastes sooo GOOD. The PERFECT crispy snack! Tag a friend who needs this recipe now! By @epicmintleaves . 👨‍🍳 Healthy Mediterranean Snack Recipe 1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas) (250 g) ½ cup (75 g) almonds, pulverized ¼ cup (60 ml) water 1 Tbsp paprika powder ½ tsp salt ½ tsp rosemary . Protein Content Total: 33.70 g plant-based prote...

Protein snack

11 Pins
Ooey, gooey, and insanely decadent, this no bake dessert needs to make its way into your holiday spread!! I love a no bake dessert during the holidays when oven space is so coveted. These bars are also a make-ahead dessert so you don’t have to fuss when the big day arrives! Let’s make them! #thanksgivingdessert #pecandessert #fallrecipe #dairyfreedessert #glutenfreedessert
Easy grain-free granola bars 💯 Follow for more easy nourishing healthy recipes ✨ These #grainfree bars are my recent fave healthy sweet treat to have around for when a craving something sweet . They’re basically a combination of nuts and seeds + a bit of pure maple syrup to help bind them together. Full of fiber and healthy fats that actually satisfy your sweet tooth and prevent you from overeating 👊🏼 👉🏼 Comment “Recipe” to get more delicious and healthy breakfast, lu...
Honey Roasted Cashews with toasty sesame seeds are an addicting sweet and salty snack! It’s impossible to stop yourself after one handful!

Snacks

42 Pins

Aftensmad

11 Pins
Eating healthy never looked so good! This vibrant green salad is a feast for the eyes and your taste buds. Packed with fresh veggies and drizzled with a zesty dressing, it's the perfect way to nourish your body. 🥗💚 #HealthyEating #GreenSalad #FreshIngredients #EatYourGreens #NutritiousChoices #DeliciousAndNutritious #GoodForYou #VeggiePower

Frokost

5 Pins

morgenmad

9 Pins