Christina Rud Nielsen

Christina Rud Nielsen

Christina Rud Nielsen
Flere idéer fra Christina
The Health Benefits of Inositol-Infographic

The Health Benefits of Inositol-Infographic

Glute Isolating Exercises - Guide to Getting Great Glutes

Glute Isolating Exercises - Guide to Getting Great Glutes

Some really great stuff in the new Ebook 30 Days Booty Challenge. It's Christmas time, so there's no price (you name the fair price ;) Hurry up and get it, the challenge starts January 4th!

Some really great stuff in the new Ebook 30 Days Booty Challenge. It's Christmas time, so there's no price (you name the fair price ;) Hurry up and get it, the challenge starts January 4th!

Body rock

Body rock

Open the chest

Open the chest

If you would like to go even deeper, you can elevate the feet on the block for an intense release! - bakasana variation:

If you would like to go even deeper, you can elevate the feet on the block for an intense release! - bakasana variation:

8 Challenging Yoga Poses For Core Strength

8 Challenging Yoga Poses For Core Strength

Himalayan salt and lemon juice for migraines - Becca

Himalayan salt and lemon juice for migraines - Becca

HEADACHE/ MIGRAINE REMEDY

HEADACHE/ MIGRAINE REMEDY

Yoga Wheel Guide with tons of awesome poses!! Get the guide by clicking on this pin ♥

Yoga Wheel Guide with tons of awesome poses!! Get the guide by clicking on this pin ♥