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Two Things

Two Things

One of my favorite quotes:)

One of my favorite quotes:)

https://www.facebook.com/photo.php?fbid=1266177316734199

https://www.facebook.com/photo.php?fbid=1266177316734199

People change for two main reasons: either their minds have been opened or their hearts have been broken.

People change for two main reasons: either their minds have been opened or their hearts have been broken.

How to practice walking meditation

How to practice walking meditation

"How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna

"How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna

To hear better push back that little flap of cartilage in your ear and lean in. | Body Hacks To Make Your Life Easier

To hear better push back that little flap of cartilage in your ear and lean in. | Body Hacks To Make Your Life Easier

Why you should travel.

Why you should travel.

I hate when this happens because people tell me they are fine and I hear that crack and it breaks me inside

I hate when this happens because people tell me they are fine and I hear that crack and it breaks me inside

YES!!!

YES!!!