Ab Workout #abs #fitness #exercise #workout #abs
In five minutes you get to exercise as many parts as possible of the muscle wall. The result: strong abs, a strong core, more power, better coordination... plus you get to look good on the beach.
PLANK CHALLENGE- Looks easy, let's see how this works out
Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. http://www.primecutsbodybuildingdvds.com/Men-s-Bodybuilding-DVDs
Full body workout - squat
30 Day Squat Challenge [ Waterbabiesbikini.com ] #BodyBuilding #bikini #elegance
For the Butt
4 Steps To Get A Better Butt I do realize that I have been pinning way too much about food and wine..