Health

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9 Powerful TED Talks To Boost Your Self Confidence
A story told brilliantly can motivate, captivate and challenge your way of thinking. Here are 9 of the most powerful TED talks to boost your self confidence and make you think differently about how you see yourself and how you fit into this world.
Muscles of Buttock, Hip and Pelvis Laminated Anatomy Chart
Muscles of Buttock, Hip and Pelvis Laminated Anatomy Chart
14 Amazing Apps For Anyone Living With Anxiety
Sometimes an app can help people with anxiety focus and relax. @buzzfeed suggests 14 apps that can help you cope with health
24 Easy Yoga Poses for Beginners
24 Yoga Poses for Beginners. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.
Chia seeds are a super food jam-packed with nutrition and may aid in weight loss and help balance blood sugar.
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Mindfullness. I'm starting to take an interest in this and this is a nice exercise to get started
Five Minute Mini Meditation Infographic - The Girl in Yoga Pants I meditate 4 or 5 times a week and for an hour or more in bed. It helps me to get to sleep for a little longer. I hope this helps you. Natalie
Functional MRI shows how mindfulness meditation changes decision-making process
Science Daily - Functional MRI Shows How Mindfulness Meditation Changes Decision-Making Process
Photo by mgordon • PicMonkey: Design That Works
You have magnificent powers in your deep inner mind – powers of inner vision, manifestation, deep understanding, healing, and love.