Træningsplan

10 Pins
·
9mo
By
Sanne Kristensen
This may contain: an image of a woman's body and muscles in four different positions, with the words
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This contains an image of: Lower belly fat
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Lower belly fat
This may contain: the woman is doing yoga exercises with her hands behind her head and back, as well as four different positions to do
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#unitedstates #usa #unitedstateswomens #weightloss
This may contain: the instructions for how to do an exercise with her arms and legs, in this video
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DAILY WORKOUTS #healthtips #healthcoach
This may contain: an image of a woman doing yoga poses in different positions on her stomach and back
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This may contain: a woman doing push ups on her stomach with the instructions to do it in different positions
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This contains an image of: Lying Down Fat Burning Home Workouts bxFor Women | #workoutsforwomen #homeworkout #Fitness
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Lying Down Fat Burning Home Workouts bxFor Women | #workoutsforwomen #homeworkout #Fitness
a woman doing the lower belly workout
I Finally Lost 140 Pounds #HowToLiveAHealthyLifestyleNutritionClick Link in bio Visit link…
This contains an image of: Weight Loss Workouts for Busy Schedules
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Weight Loss Workouts for Busy Schedules
a woman doing push ups with the words, this is why we plank
5 enkle øvelser som vil forvandle din krop på 4 uger