Weight Loss Tips

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How I Finally Lost 75 Pounds (After Failing For Years)

How I Finally Lost 75 Pounds (After Failing For Years)

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this, wish I had better self control though

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this, wish I had better self control though

10 Rules To Live By If You're Trying To Lose Weight

10 Rules To Live By If You're Trying To Lose Weight

7 Tips to Lose the Weight – for Good

7 Tips to Lose the Weight – for Good

5 Secrets of Naturally Thin People   How I Became One

5 Secrets of Naturally Thin People How I Became One

7 Habits That Helped Me Lose 40 Pounds

7 Habits That Helped Me Lose 40 Pounds

Yoga Or Pilates: Which Is Right For You? (Infographic)

Yoga Or Pilates: Which Is Right For You? (Infographic)

I adore cooking for myself and others, and prepare my meals as often as possible. When I make my own food, I feel more inspired, clearheaded, and nourished.  I keep my recipes simple, leaving loads

I adore cooking for myself and others, and prepare my meals as often as possible. When I make my own food, I feel more inspired, clearheaded, and nourished. I keep my recipes simple, leaving loads

6 Rules I Followed To Lose 145 Pounds

6 Rules I Followed To Lose 145 Pounds

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