Fitness

26 Pins
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2y
Woman transformed her body in 16 weeks WITHOUT restrictive dieting
Her relationship with food prior to her lifestyle change was damaging, as she would always...
good workout
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Inspiration
kaylaitsines: Leaner, fitter, stronger, healthier and happier @maria_atwood showing girls that it doesn’t always have to be about weight loss! Sometimes all you need is a little push in the right direction and you can change your WHOLE BODY without losing a pound. Look how much difference a little muscle makes ☺️www.kaylaitsines.com/guides
SheDevil Workout
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