Ditte Darlene Hansen

Ditte Darlene Hansen

Østerbro, København
Ditte Darlene Hansen
Flere idéer fra Ditte Darlene
power yoga for weight loss infographic

power yoga for weight loss infographic

12 yoga poses to kill belly fat

12 yoga poses to kill belly fat

Yoga poses for weight loss are popular and many people are opting for this ancient method to achieve a better body. Know about yoga poses for weight loss?

Yoga poses for weight loss are popular and many people are opting for this ancient method to achieve a better body. Know about yoga poses for weight loss?

When I first starting practicing yoga, I felt like blocks were a giant pain snoozefest. I felt like they didn't really do anything, and in class, the effort to benefit ratio was awful cuz it seemed like I'd spend half the time just trying to get the positioning just right only to lay back and feel like the block was stabbing me.

When I first starting practicing yoga, I felt like blocks were a giant pain snoozefest. I felt like they didn't really do anything, and in class, the effort to benefit ratio was awful cuz it seemed like I'd spend half the time just trying to get the positioning just right only to lay back and feel like the block was stabbing me.

Here are the perfect poses to find your zen.

Here are the perfect poses to find your zen.

8 yoga poses

8 yoga poses

A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.

A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.

Yoga for Back Pains (Really Helps)

Yoga for Back Pains (Really Helps)

Improve your flexibility fast and relieve aches and pains with this yoga for beginners workout! http://avocadu.com/20-minute-beginner-yoga-workout-for-flexibility/

Improve your flexibility fast and relieve aches and pains with this yoga for beginners workout! http://avocadu.com/20-minute-beginner-yoga-workout-for-flexibility/

Yoga workout for beginners to lose weight! Learn to love your body through a beautiful yoga practice! avocadu.com/… Source by avocadulife

Yoga workout for beginners to lose weight! Learn to love your body through a beautiful yoga practice! avocadu.com/… Source by avocadulife