Ditte Riis Pedersen

Ditte Riis Pedersen

Ditte Riis Pedersen
Flere idéer fra Ditte Riis
kapsel trends 2016 kort - Google zoeken

kapsel trends 2016 kort - Google zoeken

My rule of life: #1 "If you want something you never had, you have to do something you've never done."

My rule of life: #1 "If you want something you never had, you have to do something you've never done."

anatomy of anxiety. It amazes me how the itty bitty amygdala can cause such chaos to the human body. Triggers during recovery (in this case, infidelity) have been compared to the triggers for PTSD. Ignoring it and keeping silent is not healthy or am effective way to process the pain. Get help, it takes more courage to get help than to be silent and suffer. You CAN do it...YOU are worth it.

anatomy of anxiety. It amazes me how the itty bitty amygdala can cause such chaos to the human body. Triggers during recovery (in this case, infidelity) have been compared to the triggers for PTSD. Ignoring it and keeping silent is not healthy or am effective way to process the pain. Get help, it takes more courage to get help than to be silent and suffer. You CAN do it...YOU are worth it.

How Mindfulness Can Change Your Life - Mental Health & well being. Part of CBT & DBT therapy. The wellness of mind body & spirit.

How Mindfulness Can Change Your Life - Mental Health & well being. Part of CBT & DBT therapy. The wellness of mind body & spirit.

65 Signs & Symptoms of Stress: Cognitive, Emotional, Physical, and Behavioral

65 Signs & Symptoms of Stress: Cognitive, Emotional, Physical, and Behavioral

Simple mindful breathing exercise to reduce stress & anxiety. Self Hypnosis for a Happy Brain!

Simple mindful breathing exercise to reduce stress & anxiety. Self Hypnosis for a Happy Brain!

Stress is recognized as the number 1 proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than 60% of all human illness and disease. Above are some insightful stress facts that many people are unaware of. http://cambridgeclinicalhypnosis.co.uk

Stress is recognized as the number 1 proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than 60% of all human illness and disease. Above are some insightful stress facts that many people are unaware of. http://cambridgeclinicalhypnosis.co.uk

15 Minutes to a More Mindful, Less Stressful Life. {Infographic} | elephant journal

15 Minutes to a More Mindful, Less Stressful Life. {Infographic} | elephant journal