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Ellis Bennetsen

This may contain: there are four different types of legs and feet in the same position, with text above them

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exercises to lose belly fat home #short #reducebellyfat #bellyfatloss #yoga

two plastic containers filled with fruit and veggies

6 fantastiske smoothier

two pictures side by side, one with granola and the other with fruit in it

Morgenmads smoothie

HAVRE-SMOOTHIE MED BANAN OG BROMBÆR En super lækker og nem morgenmad på farten. 1 flaske/stor glas 3 dl A38 0,5 % 3 spsk havre...

several pictures of different fruits and vegetables in blenders

6 fantastiske smoothier

Mad & Søde Sager: 6 fantastiske smoothier

This may contain: a woman standing on top of a tennis court holding a racquet in her hand

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Daily Workout

This may contain: a woman doing yoga poses with the words, 30 seconds and 40 secondss

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WAIST WORKOUT and AB WORKOUT - tone and shape your tummy with these ab exercises

This may contain: the woman is doing yoga poses with her arms stretched out and hands extended in different positions

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ARM WORKOUT FOR WOMEN - no weight, no equipment arm workout to tone your arms.

This may contain: two women in sports bras are running

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16 Minuten Full Body Workout HIIT Extreme

Du hast Lust auf ein intensives Training – aber meidest die überfüllten HIIT-Kurse in deinem Fitnessstudio lieber? Dieses Homeworkout bringt dich ganz ohne zusätzliche Trainingsgeräte zum Schwitzen. Trainiere live zu Hause 16 Minuten lang mit unseren Trainerinnen Anna-Lena und Nicole. So kommst du richtig ins Schwitzen und verbrennst jede Menge Kalorien und Fett. HIIT Training ist das ideale Workout zum Abnehmen! #HIIT #abnehmen #fettverbrennung #fitnessvideo