Emilia Møller Nielsen

Emilia Møller Nielsen

Emilia Møller Nielsen
Flere idéer fra Emilia
Boost your Buns Fast! 30 Day Squat Challenge - Christina Carlyle - created via http://pinthemall.net

Boost your Buns Fast! 30 Day Squat Challenge - Christina Carlyle - created via http://pinthemall.net

45 Sensual Neck Tattoos For Women - Trend To Wear

45 Sensual Neck Tattoos For Women - Trend To Wear

Exercises.

Exercises.

Haha I don't think that I can loose my big butt but I can try

Haha I don't think that I can loose my big butt but I can try

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you don't have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want with it, but…

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you don't have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want with it, but…

5 Exercises to Lose Thigh Fat

5 Exercises to Lose Thigh Fat

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly.:

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly.:

2 Killer Exercise to get rid of love handles | Love handle workout | How to get rid of love handles fast | How to get rid of love handles workouts

2 Killer Exercise to get rid of love handles | Love handle workout | How to get rid of love handles fast | How to get rid of love handles workouts

Do you need a quick boost of happiness? If so, hop on the mat and follow this 20-minute yoga essential flow. Forget your troubles, boost your energy and create a lighter, happier you! http://www.spotebi.com/yoga-sequences/happiness-boosting/

Do you need a quick boost of happiness? If so, hop on the mat and follow this 20-minute yoga essential flow. Forget your troubles, boost your energy and create a lighter, happier you! http://www.spotebi.com/yoga-sequences/happiness-boosting/

30 day abs and squats challenge. awesome Bikini body workout. Want more?......

30 day abs and squats challenge. awesome Bikini body workout. Want more?......