Emilie Pierri

Emilie Pierri

Emilie Pierri
Flere idéer fra Emilie
Making the most out of a dorm room ... while on a budget! It IS possible!

Making the most out of a dorm room ... while on a budget! It IS possible!

Come Join Our FREE Weight Loss Group... Free 90 day challenges DAILY. Lets get HAPPY, HEALTHY and FIT . EVERYDAY a new 10 minute detailed workout, motivation and nutrition help... MANY yummy recipes too! share this group with a friend to help keep you accountable. Remember, that is part of this challenge, to post and share and make ourselves accountable.It will be soooo Easy.. www.gettingskinnywithmindy.com

Come Join Our FREE Weight Loss Group... Free 90 day challenges DAILY. Lets get HAPPY, HEALTHY and FIT . EVERYDAY a new 10 minute detailed workout, motivation and nutrition help... MANY yummy recipes too! share this group with a friend to help keep you accountable. Remember, that is part of this challenge, to post and share and make ourselves accountable.It will be soooo Easy.. www.gettingskinnywithmindy.com

Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.

Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

20 Minute Beginner Yoga Workout For Flexibility - Avocadu

20 Minute Beginner Yoga Workout For Flexibility - Avocadu

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by luann

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by luann

An illustrated guide to the perfect squat.

An illustrated guide to the perfect squat.

Butt & Gut Workout by DAREBEE #darebee #workout #fitness

Butt & Gut Workout by DAREBEE #darebee #workout #fitness

Non GMO, premium vitamins , pain management, sleep management, mood and energy… …

Non GMO, premium vitamins , pain management, sleep management, mood and energy… …

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! The post AB WORKOUT appeared first on Lunchpails and

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! The post AB WORKOUT appeared first on Lunchpails and