Emily Solnæs
Flere idéer fra Emily
Get ready to hop, skip, and jump your way to fit by doing bodyweight exercises that burn calories and tone you all over.

Get ready to hop, skip, and jump your way to fit by doing bodyweight exercises that burn calories and tone you all over.

Not sure why anyone would want to do 200 squats in a day but hey I'm up for a challenge

Not sure why anyone would want to do 200 squats in a day but hey I'm up for a challenge

List of 200 cute nicknames for your boyfriend arranged in alphabetical order from A to Z. Find names starting with every letter of the alphabet.

List of 200 cute nicknames for your boyfriend arranged in alphabetical order from A to Z. Find names starting with every letter of the alphabet.

5 Glute Workouts to Work Your Derrieres: It only takes a set of simple butt moves to create your perfect backside. Squat, Lunge, Glute Bridge, and more.

5 Glute Workouts to Work Your Derrieres: It only takes a set of simple butt moves to create your perfect backside. Squat, Lunge, Glute Bridge, and more.

It sounds easy, but don't be fooled. #weightloss http://www.menshealth.com/deltafit/ultimate-two-exercise-workout

It sounds easy, but don't be fooled. #weightloss http://www.menshealth.com/deltafit/ultimate-two-exercise-workout

get rid of the back fat with these moves!

get rid of the back fat with these moves!

4 Moves to Wow in Your Backless Wedding Dress - A little bit sexy and a little bit demure, a backless wedding dress can hit the perfect note on your big day. To wow with your posterior as you walk down the aisle, here are a few exercises that tone your back (and backside!).

4 Moves to Wow in Your Backless Wedding Dress - A little bit sexy and a little bit demure, a backless wedding dress can hit the perfect note on your big day. To wow with your posterior as you walk down the aisle, here are a few exercises that tone your back (and backside!).

Small waist

Small waist

10 pounds in 10 days. The diet. For those special events. Like spring break.

10 pounds in 10 days. The diet. For those special events. Like spring break.