100 Calories or Less Healthy Foods – Everyone loves snacks here and there. These 100 calorie healthy options are better than reaching coffee or candy anytime of the day. Take a look at this infographic every time you feel tempted. Repin it if you like this one and follow us. - http://upcominghealth.com/65-snacks-with-100-calories-or-less/
This is what 100 calories look like. I've made this food chart for my gramma who is trying to lose weight. This is an outline of 60-100 calorie food portions with their corresponding macro nutrients. I figured other people may find this helpful. Just print it out and do as you wish with it.
Healthy Chocolate Cupcakes Recipe for 100 Calories - When you crave low calorie desserts, bake these healthy chocolate cupcakes for 100 calories! Made with applesauce, they're moist, tender, and vegan!