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I used to scoff at these kind of narcissistic goals for exercise and eating healthy until I realized I was being bitter. Then I stopped being bitter and lost 10 pounds. Guess I found a healthy balance between being realistic with what I want with my life and keeping perspective at the same time

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6 Effective Ways To Control Your Appetite

Healthy Weight... Oh thank goodness I'm within my healthy range. Learn more about our Vegan Certified, GMO, gluten free, dairy free, artificial flavors and sweeteners free protein powder, Fiber Boost, Fizz Sticks, vitamins, plus more! courtneymartin.arbonne.com

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12 Cross Fit Workouts Anyone Can Do

Secret of Shape and Slim down

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Weight Loss Motivation #37

Because it's your year, right?

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This Pin was discovered by Miriam Hopton. Discover (and save!) your own Pins on Pinterest. Long body.

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7 Important Facts To Help You Stay Hydrated

Drink your water...divide your weight in half and that is how many ounces you should be drinking. If you weight 120 pounds, you should be drinking 60 ounces of water a day!

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TheMotivatedType on Etsy

World's healthiest foods

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140 to 120 in 3 months

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YOGA MOVES TO TRANSFORM YOUR CORE: Most yoga poses require superior core strength. But if you want to build that strength (and sculpt sexy abs), you'll want to focus on these yoga-inspired moves, hand-chosen by yoga extraordinaire Hilaria Baldwin. These moves are perfect for an at home workout. Click through for the full workout and instructions that teach you how to do each move.

8 Yoga-Inspired Exercises to Transform Your Core

YOGA MOVES TO TRANSFORM YOUR CORE: Most yoga poses require superior core strength. But if you want to build that strength (and sculpt sexy abs), you'll want to focus on these yoga-inspired moves, hand-chosen by yoga extraordinaire Hilaria Baldwin. These moves are perfect for an at home workout. Click through for the full workout and instructions that teach you how to do each move.

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