And kept going!! Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine workout

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she was 260 lbs - now she is 135 lbs great inspiration

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Ideal Body Weight...operative word being "Ideal", for me it means not realistic

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You want to shed weight for an upcom-ing event. Do you (a) accept how you look and detag Face-book pics later,

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135 lb women muscle versus fat - Google Search

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Teal Skinny Jeans Material: 96% Cotton/4% Spandex Colors: Teal Sizes: 1-13 Fit: Skinny Model Info: 5' 8" & 135 lbs & wore a size 7

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FEB_SHOWERS16's SparkPage - Breaking Free From The Bondage Of Obesity~ My Journey From 271 lbs to 135 lbs!

...from 200 lbs to 135 lbs...

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( BEAUTIFUL WOMAN 2014 & 2015 NATALIE HALCRO ) - Natalie Halcro - 5' 8'' 135 lbs - .

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#Repost @wodwellcf "TOP GUN" is an Rx take on the classic benchmark WOD "AIR FORCE". Same movements same 4 burpees at the top of each minute. You don't want to let those burpees eat up the clock. ---------- "TOP GUN For Time: 20 Thrusters (135 lbs) 20 Sumo Deadlift High Pulls (135 lbs) 20 Push Jerks (135 lbs) 20 Overhead Squats (135 lbs) 20 Front Squats (135 lbs) w/ 4 Burpees at the top of each minute. ---------- This Saturday Dec 17 we'll LIVE STREAM on Facebook a couple athletes at…

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