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Alison Sweeney's Flat-Abs Workout

Alison Sweeney's Flat-Abs Workout: The key to Alison Sweeney's crazy-toned midsection? This sneaky crunch-free circuit. "In each workout, we string together movements -- push and pull, up and down, left and right -- that always work her center."

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Tone Up With Alison Sweeney

Warrior sit-up shown by Alison Sweeney | health.com

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Alison Sweeney American dramatic actress, reality show host, director and author

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Alison Sweeney Photos Photos: 39th Annual People's Choice Awards - Portraits

Actress Alison Sweeney poses for a portrait during the 39th Annual People's Choice Awards at Nokia Theatre L.A. Live on January 9, 2013 in Los Angeles, California.

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Alison Sweeney's Couch Workout

Got time to watch TV? Then you have time to tighten and tone with our eight easy flab-fighting moves.

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days on our lives | Days of Our Lives’ Alison Sweeney on Show Business, Motherhood and ...

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Alison Sweeney’s Marathon Training Schedule

Alison Sweeney's marathon training schedule!

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Alison Sweeney's Favorite Foods

How does Alison Sweeney stay full and keep her metabolism revved? Eat for All-Day Energy

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