Foods For Breastfeeding Moms: There are certain foods that are very helpful for her to heal quickly and maintain good health. some essential must have foods to include in the diet for #breastfeeding mothers.
No bake lactation energy bites. These energy balls are perfect for breastfeeding and nursing moms to maintain and boost milk supply. They include galactagogues like oats and brewer's yeast. From FreshMilkMama.com