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Fit Fashion Clothing by @d4fs.worldwide  // Fashion Trend by  calleysunshine

Fit Fashion Clothing by @d4fs.worldwide // Fashion Trend by calleysunshine

Here is a list of black fitness blogs that you need to follow today for some serious motivation.

Here is a list of black fitness blogs that you need to follow today for some serious motivation.

28 Black Fitness Pros You Should Be Following on Instagram | SELF

28 Black Fitness Pros You Should Be Following on Instagram

28 Black Fitness Pros You Should Be Following on Instagram | SELF

How to wean off of your diet plan without gaining weight back. Very informative & worth the read.

Fire up the Metabolism - Reverse your Diet

How to wean off of your diet plan without gaining weight back. Very informative & worth the read.

Follow us @SIGNATUREBRIDE on Twitter and on FACEBOOK @ SIGNATURE BRIDE MAGAZINE

Follow us @SIGNATUREBRIDE on Twitter and on FACEBOOK @ SIGNATURE BRIDE MAGAZINE

I love developing a strong work ethic that will carry me through life.

I love developing a strong work ethic that will carry me through life.

Tighten Your Core and Lower Body | Lower Bodies, Workout Fitness and Planks

Tighten Your Core and Lower Body | Lower Bodies, Workout Fitness and Planks

3. Sweet Potato and Black Bean Nachos With Green Chile Salsa #comfortfood #recipes http://greatist.com/eat/comfort-food-recipes-that-are-healthy

7 Healthier Comfort Foods That Are Next-Level Good

3. Sweet Potato and Black Bean Nachos With Green Chile Salsa #comfortfood #recipes http://greatist.com/eat/comfort-food-recipes-that-are-healthy

Fitted Denim Shirt + Tulip Front Slit Skirt

Fitted Denim Shirt + Tulip Front Slit Skirt

Women workout For more tips, follow us on https://www.facebook.com/AyisyenanSante/

8 Forgotten Fat-Loss Weapons

Women workout For more tips, follow us on https://www.facebook.com/AyisyenanSante/

Nigella sativa (black seed) seed oil kills up to 89% of lung cancer cells. It is a powerful herb used for 1,000's of years in traditional Chinese, Ayurvedic, Unani & Arabic medicine. Its potent anti-inflammatory & antioxidant properties. Black seed taken daily can decrease insulin resistance helping type 2 diabetes. Thymoquinone, found in the seed, is superior for asthma issues & can protect brain tissue from radiation-induced nitrosative stress. by vickip1

Nigella sativa (black seed) seed oil kills up to 89% of lung cancer cells. It is a powerful herb used for 1,000's of years in traditional Chinese, Ayurvedic, Unani & Arabic medicine. Its potent anti-inflammatory & antioxidant properties. Black seed taken daily can decrease insulin resistance helping type 2 diabetes. Thymoquinone, found in the seed, is superior for asthma issues & can protect brain tissue from radiation-induced nitrosative stress. by vickip1

I will not use age as an excuse. I want to live life to the fullest!

I will not use age as an excuse. I want to live life to the fullest!

Fall in love with taking care of yourself. Mind. Body. Spirit.

Fall in love with taking care of yourself. Mind. Body. Spirit.

Black Bean + Mushroom "Meatballs" Recipe {gluten free, meatless, vegetarian, dairy free, #MeatlessMonday}

Black Bean + Mushroom "Meatballs" Recipe {gluten free, meatless, vegetarian, dairy free, #MeatlessMonday}

UOGoals: Stretch...ALWAYS. UO Goals: Get Moving with Tiffany Lighty

UOGoals: Stretch...ALWAYS. UO Goals: Get Moving with Tiffany Lighty