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Boksning

fra Buzzle

Punching Bag Workout

Warm Up (10 min) // Six, 2-min rounds with 30-sec rest // Cool Down (10 min)

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George Foreman wins his second heavyweight crown in 1994 by knocking out Michael Moorer with a quick right uppercut

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Mike Tyson on the receiving end of one of the deadliest jabs in boxing history - Lennox Lewis!

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fra cleveland.com

'Smokin' ' Joe Frazier met everything head-on -- for better or worse: Bud Shaw's Sports Spin

Ali vs Frazier I - Madison Square Garden - March 8, 1971

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fra TIME.com

Happy Birthday, Muhammad Ali: 70 Iconic Images for 70 Years

Ali is on the ropes, from a patented Frazier left hook.

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fra Skinny Mom

8 Performence-Enhancing Pre-Workout Snacks

Article on pre workout snacks: but I love this saying too!

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fra Fit Girl's Diary

Girls Boxing Cardio Guide - Boxing Training Ideas

Girls Boxing Guide - Boxing Cardio Training Ideas - Yeah, Just leave all that hair free and in ya face, in ya eyes while you're trying to kicka**......

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fra The Berry

Need a little motivation? (27 photos)

abs thinspo skinny perfect flat stomach abs toned jealous want thinspiration motivation legs thigh gap fitness fitspo health

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