Tabata Style Bag Workout - if you don't have a bag at home, shadow boxing with maximal effort is also just as effective, Dynamic Boxing Fitness.
Calling painters looking to understand oil painting and portraiture! Master Daniel Gerhartz has filmed two 6 hour demonstrations per popular request! These are brilliant resources! I, myself, have learned SO much from them and you can bet I will be rewatching them again and again to enhance my understanding. Do yourself a favor! Invest in your art with a masters teachings. #masters #painter #painting #oilpainting #portraits #portraiture #fineart #art #paintingdemo #artvideos #artdemos
Boxing workout that combines strength training and cardio. Get a workout on your Aqua Punching Bags. Use this workout at home or add it to your Boxercise, Boxilates, Boxing for Fitness class. #Boxingworkout
George Foreman vs Muhammad Ali The Rumble in the Jungle was a historic boxing event in 1974 in Kinshasa, Zaïre (now Democratic Republic of the Congo). Held at the 20th of May Stadium on the night of October 30, 1974 - The undefeated world heavyweight champion George Foreman against challenger Muhammad Ali, a former heavyweight champion. Ali won by knockout, putting Foreman down just before the end of the eighth round. It has been called arguably the greatest sporting event of the 20th…